Supporting Your Health, Independence, and Enjoyment of Life
Our Wellbeing Program is designed to support people to stay active, connected, and engaged while continuing to live safely and comfortably at home. At Community Care TASMANIA wellbeing is about more than just care – it’s about maintaining physical health, social connection, and a sense of purpose.
Our program offers a range of flexible, enjoyable activities that can be tailored to your interests, abilities, and goals. Whether you prefer gentle movement, social activities, or something more structured, you’re guaranteed to find something fun to try.
What We Offer
All activities are delivered by our friendly, trained staff who care deeply about working at your pace. Our team empowers you to participate in activities you enjoy as well as trying new ones.
Our Wellbeing Program includes a variety of activities, such as:
Day Activities
Group sessions that promote social connection, creativity, and mental stimulation.
Light Exercise
Gentle activities designed to improve strength, balance, and mobility. Perfect for regaining strength after surgery, injury, or illness.
Yoga & Stretching
Low-impact sessions focused on flexibility, relaxation, and breathing.
Social & Lifestyle Activities
Exciting activities tailored to your interests and hobbies.
Health & Wellness Support
Activities that support confidence, independence, and daily living skills.
Who Can Access the Program
The Community Care TASMANIA Wellbeing Program is available to all Community Care TASMANIA clients. We’re happy to guide you through your options and help you understand what support may be available to you.
If you’d like to learn more about our Wellbeing Program or discuss how it could support you or a loved one, we’d love to hear from you. Contact our friendly team today to arrange a chat or visit one of our information sessions.